Contact No.: +91 98856 65421

Certified By Isha Foundation, Coimbatore

Regular Programs

Regular Programs

Daily Practice Session
(Rs. 2000 / Month) (Weekdays)

Daily morning time for practicing any already learned ISHA Hatha Yoga practices. Teacher available for corrections. Registrations open all month.

Batches

Morning (or) Evening

Register

UpaYoga (Rs. 1500/-)  (2 days)

  • It is a simple yet powerful system that activates the joints, muscles and energy system.
  • Relieves stress and tiredness.
  • Rejunavate after inactivity.
  • Erase Jet-lag and Travel fatigue.
Batches

Morning (or) Evening

Register

SuryaKriya (Rs. 2000/-) ( 3 days)

  • For fitness and effective weight reduction.
  • Develops mental clarity and focus.
  • It stabilizes your body and stillness of mind.
Batches

Morning (or) Evening

Register

Yogasanas (Rs. 3500/-) ( 5 days)

  • Relief of chronic health conditions.
  • Evolution of body and mind towards a higher possibility.
  • Stabilization of body, mind and energy system.
  • Deceleration of the aging process.
Batches

Morning (or) Evening

Register

Angamardhana (Rs.4000/-) (5 days)

  • Strengthens the spine, skeletal system and muscular system.
  • Builds physical strength, fitness and tenacity.
  • For fitness and effective weight reduction.
Batches

Morning (or) Evening

Register

BHUTA SHUDDHI (Rs.3500/-)

  • Keeps the system in harmony and balance.
  • Prepares the system to handle powerful states of energy.
  • Enhances the capabilities of the physical body, mind, and energy system.
  • Creates the basis to gain complete mastery over the human system.
Batches

Morning (or) Evening

Register

Yoga for kids

Eye Care Practice

Bhastrika kriya

It purifies the blood, so naturally one will breathe better. The number of breathes come down. The need for breath will come down not only by increasing one's lung capacity. The system is in such a relaed state, the metabolosm has come soon. Epansion of lung capacity and reles whole system.

  • Asthma
  • Allergy
  • Sinusitis
  • Diabetes
  • Skin Dieseases

Shanmukhi mudra

  • Improves vision
  • Brighten the eyes and face.It improves the aura in face.Helps relieves vertigo and tinnitus.
  • Brings about mental balance.

Jala nethi

  • It relieves asthma, cold and all kapha related ailments.
  • It calms the nervous system in big way.
  • Removes excess mucus and pollutants from nasal passages and sinuses.
  • Relieve in migraine and headaches, anxiety, stress release and brings tranquility.

* You can start with any one of the above.

* Home visit classes are also available for individual and group members.